|
GROUP FITNESS TIMETABLE
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 6.15 am |
PUMP |
Cycle |
Cardio Boxing |
Body Combat |
Cycle |
|
|
| 7.00 am |
Express Abs
|
Express Abs
|
|
Luscious Legs
|
|
|
|
| 8.30 am |
|
|
|
ZUMBA GOLD** |
Silver Sneakers |
Rock'n'Ride
|
8.00 Yoga |
| 9.30 am |
Cycle
|
PUMP |
Body Combat |
Body Combat
|
PUMP |
Super Circuit |
PUMP |
| 10.30 am |
Pilates |
Dance Attack |
Yoga |
ZUMBA
|
Disco Style |
Power Yoga |
Pilates |
| 1.00 pm |
TBT |
Cycle |
PUMP |
|
|
|
|
| 4.30 pm |
Express Abs |
|
Luscious Legs |
|
|
Express Abs |
|
| 5.30 pm |
Cycle |
PUMP |
Dance Attack |
Pilates |
Disco Cycle |
|
|
6.00 pm
|
|
City2Surf Training* |
|
|
|
|
|
| 6.30 pm |
Body Combat |
Cardio Boxing |
Pilates |
PUMP |
Express Abs |
|
|
| 7.30 pm |
ZUMBA |
Hatha Yoga |
Rock'n'Ride |
Cardio Boxing |
|
|
|
POOL
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 8.30 am |
|
|
|
|
|
Aqua Box |
|
| 9.30 am |
Aqua |
Aqua Cross |
Aqua |
AquaCross |
Aqua Core |
|
|
| 10.00 am |
|
|
|
|
|
Aqua |
|
| 7.00 pm |
Aqua |
Aqua |
Aqua |
Aqua |
|
|
|
Download the Timetable
|
